Frank Plichta 10:07 BikeErg
4,095
Meters
10:07.1
Time
2:28.2
Pace
111
Calories
65
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 57 |
| Revolution Count | 580 |
| Drag Factor | 120 |
October 14, 2026 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 4,095 | 2:28.2 | 107 | 658 | 111 | 57 | 65 |
| 5:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 57 | 66 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 58 | 63 |
| 10:07.1 | 39 | 3:02.0 | 58 | 499 | 0 | 51 | 66 |
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Workout Graph
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