Ayoub Sabri 4:48 row
1,123
Meters
4:48.6
Time
2:08.4
Pace
69
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 129 |
August 21, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,123 | 2:08.4 | 165 | 867 | 24 | 161 |
| 4:48.6 | 1,123 | 2:08.4 | 165 | 867 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.