Ayoub Sabri 3:00 row
580
Meters
3:00.2
Time
2:35.3
Pace
31
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 129 |
November 20, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 580 | 2:35.3 | 93 | 621 | 21 | 133 |
| 3:00.2 | 581 | 2:35.0 | 94 | 622 | 21 | 133 |
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Workout Graph
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