Ayoub Sabri 2x35:00/3:00r row
17,334
Meters
1:10:00.0
Time
2:01.1
Pace
1140
Calories
158
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,376 |
| Overall Time | 1:16:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 18 |
| Stroke Count | 1258 |
| Drag Factor | 130 |
December 09, 2024 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,334 | 2:01.1 | 197 | 977 | 18 | 158 |
| 35:00.0 | 8,719 | 2:00.4 | 200 | 989 | 18 | 157 |
| 35:00.0 | 8,615 | 2:01.8 | 193 | 965 | 18 | 159 |
| r42 |
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Workout Graph
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