Ayoub Sabri 150m row
150
Meters
0:23.7
Time
1:19.0
Pace
17
Calories
| Average Watts | 710 |
|---|---|
| Calories Per Hour | 2743 |
| Stroke Rate | 50 |
| Stroke Count | 19 |
| Drag Factor | 137 |
December 11, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.7 | 150 | 1:19.0 | 710 | 2743 | 50 |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 49 |
| 0:07.7 | 150 | 1:17.0 | 767 | 2938 | 54 |
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Workout Graph
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