Ayoub Sabri 2x35:00/5:00r row
17,802
Meters
1:10:00.0
Time
1:57.9
Pace
1205
Calories
172
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,858 |
| Overall Time | 1:20:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 1284 |
| Drag Factor | 132 |
December 16, 2024 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,802 | 1:57.9 | 213 | 1033 | 18 | 172 |
| 35:00.0 | 8,903 | 1:57.9 | 213 | 1034 | 18 | 169 |
| 35:00.0 | 8,899 | 1:57.9 | 213 | 1033 | 18 | 175 |
| r56 |
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Workout Graph
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