Ayoub Sabri 1x20:00/2:00r row
5,086
Meters
20:00.0
Time
1:57.9
Pace
344
Calories
168
Heart Rate
| Rest Distance | 3,607 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,693 |
| Overall Time | 22:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 616 |
| Drag Factor | 133 |
January 07, 2025 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,086 | 1:57.9 | 213 | 1033 | 18 | 168 |
| 20:00.0 | 5,085 | 1:57.9 | 213 | 1033 | 18 | 168 |
| r3,607 |
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Workout Graph
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