Ayoub Sabri 6000m row

6,000

Meters

22:08.2

Time

1:50.6

Pace

435

Calories

Average Watts258
Calories Per Hour1188
Stroke Rate22
Stroke Count490
Drag Factor131

January 10, 2025 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:08.2 6,000 1:50.6 258 1188 22
4:24.9 1,200 1:50.3 260 1195 22
4:25.8 2,400 1:50.7 258 1186 22
4:25.8 3,600 1:50.7 258 1186 22
4:26.5 4,800 1:51.0 256 1179 22
4:25.1 6,000 1:50.4 260 1193 22

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Workout Graph

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