Ayoub Sabri 6000m row
6,000
Meters
22:08.2
Time
1:50.6
Pace
435
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 131 |
January 10, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.2 | 6,000 | 1:50.6 | 258 | 1188 | 22 |
| 4:24.9 | 1,200 | 1:50.3 | 260 | 1195 | 22 |
| 4:25.8 | 2,400 | 1:50.7 | 258 | 1186 | 22 |
| 4:25.8 | 3,600 | 1:50.7 | 258 | 1186 | 22 |
| 4:26.5 | 4,800 | 1:51.0 | 256 | 1179 | 22 |
| 4:25.1 | 6,000 | 1:50.4 | 260 | 1193 | 22 |
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Workout Graph
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