Marcel Molitor 15:00 row
2,512m
Meters
15:00.0
Time
2:59.1
Pace
125
Calories
146
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 141 |
August 20, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,512m | 2:59.1 | 61 | 509 | 25 | 146 |
| 3:00.0 | 505m | 2:58.2 | 62 | 512 | 26 | 130 |
| 6:00.0 | 495m | 3:01.8 | 58 | 500 | 25 | 139 |
| 9:00.0 | 496m | 3:01.4 | 59 | 501 | 25 | 145 |
| 12:00.0 | 507m | 2:57.5 | 63 | 515 | 25 | 152 |
| 15:00.0 | 510m | 2:56.4 | 64 | 519 | 26 | 165 |
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Workout Graph
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