Marcel Molitor 15:00 row
2,708m
Meters
15:00.0
Time
2:46.1
Pace
140
Calories
135
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 142 |
August 22, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,708m | 2:46.1 | 76 | 562 | 29 | 135 |
| 3:00.0 | 491m | 3:03.2 | 57 | 495 | 26 | 110 |
| 6:00.0 | 489m | 3:04.0 | 56 | 493 | 26 | 118 |
| 9:00.0 | 530m | 2:49.8 | 71 | 545 | 28 | 129 |
| 12:00.0 | 585m | 2:33.8 | 96 | 630 | 30 | 152 |
| 15:00.0 | 613m | 2:26.8 | 111 | 680 | 35 | 167 |
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Workout Graph
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