Marcel Molitor 15:00 row
2,856
Meters
15:00.0
Time
2:37.5
Pace
150
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
| Stroke Count | 482 |
| Drag Factor | 129 |
August 24, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,856 | 2:37.5 | 89 | 600 | 150 | 32 | 134 |
| 3:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 31 | 113 |
| 6:00.0 | 551 | 2:43.3 | 80 | 560 | 28 | 32 | 123 |
| 9:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 32 | 127 |
| 12:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 32 | 145 |
| 15:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 34 | 163 |
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Workout Graph
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