Marcel Molitor 15:00 row
2,977m
Meters
15:00.0
Time
2:31.1
Pace
160
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 475 |
| Drag Factor | 129 |
August 25, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,977m | 2:31.1 | 101 | 648 | 31 | 141 |
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 29 | 123 |
| 6:00.0 | 581m | 2:34.9 | 94 | 624 | 31 | 133 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 32 | 140 |
| 12:00.0 | 610m | 2:27.5 | 109 | 675 | 33 | 150 |
| 15:00.0 | 626m | 2:23.7 | 118 | 705 | 34 | 159 |
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Workout Graph
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