Corey Golla 10:00 row
2,019
Meters
10:00.0
Time
2:28.5
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 129 |
May 18, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 109 | 30 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 31 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 30 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 29 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 30 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 30 |
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Workout Graph
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