Corey Golla 15:00 row
2,887
Meters
15:00.0
Time
2:35.8
Pace
152
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 129 |
July 17, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,887 | 2:35.8 | 92 | 608 | 152 | 29 |
| 3:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 30 |
| 6:00.0 | 575 | 2:36.5 | 91 | 600 | 30 | 30 |
| 9:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 29 |
| 12:00.0 | 576 | 2:36.2 | 92 | 600 | 30 | 28 |
| 15:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 29 |
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Workout Graph
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