Corey Golla 7:04 row
1,371
Meters
7:04.8
Time
2:34.9
Pace
74
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 128 |
December 02, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,371 | 2:34.9 | 94 | 623 | 74 | 25 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 7:04.8 | 404 | 2:34.4 | 95 | 626 | 22 | 25 |
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Workout Graph
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