Corey Golla 15:06 row
3,018
Meters
15:06.6
Time
2:30.1
Pace
166
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 451 |
| Drag Factor | 126 |
December 28, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,018 | 2:30.1 | 103 | 655 | 166 | 29 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 29 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 31 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 30 |
| 15:06.6 | 12 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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