Corey Golla 2:19 row
357
Meters
2:19.3
Time
3:15.0
Pace
18
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 127 |
January 05, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.3 | 357 | 3:15.0 | 47 | 462 | 18 | 20 |
| 2:19.3 | 358 | 3:14.5 | 48 | 463 | 18 | 20 |
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Workout Graph
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