Corey Golla 10:06 row
2,017
Meters
10:06.5
Time
2:30.3
Pace
112
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 131 |
January 24, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,017 | 2:30.3 | 103 | 654 | 112 | 28 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 29 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 28 |
| 10:06.5 | 18 | 3:00.5 | 59 | 504 | 1 | 9 |
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Workout Graph
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