Corey Golla 5:04 row
860
Meters
5:04.9
Time
2:57.2
Pace
44
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 129 |
February 06, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 860 | 2:57.2 | 63 | 516 | 44 | 23 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 44 | 24 |
| 5:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 0 |
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Workout Graph
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