Corey Golla 5:05 row
1,023
Meters
5:05.7
Time
2:29.4
Pace
57
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 130 |
March 04, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,023 | 2:29.4 | 105 | 661 | 57 | 29 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 30 |
| 5:05.7 | 15 | 3:10.0 | 51 | 475 | 1 | 0 |
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Workout Graph
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