Corey Golla 7:06 row
1,271
Meters
7:06.9
Time
2:47.9
Pace
66
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 128 |
March 16, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.9 | 1,271 | 2:47.9 | 74 | 554 | 66 | 28 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 47 | 28 |
| 7:06.9 | 378 | 2:47.8 | 74 | 554 | 19 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.