Corey Golla 10:00 row
2,037
Meters
10:00.0
Time
2:27.2
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 139 |
September 11, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 112 | 27 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 28 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 28 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 28 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 27 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 27 |
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Workout Graph
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