Corey Golla 8000m row
8,000
Meters
42:22.1
Time
2:38.8
Pace
421
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 138 |
December 03, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:22.1 | 8,000 | 2:38.8 | 87 | 600 | 421 | 26 |
| 8:31.3 | 1,600 | 2:39.7 | 86 | 595 | 84 | 27 |
| 8:28.8 | 3,200 | 2:39.0 | 87 | 599 | 84 | 26 |
| 8:31.2 | 4,800 | 2:39.7 | 86 | 595 | 84 | 26 |
| 8:26.0 | 6,400 | 2:38.1 | 89 | 604 | 84 | 26 |
| 8:24.7 | 8,000 | 2:37.7 | 89 | 607 | 85 | 26 |
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Workout Graph
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