Bel Sanderson 46:40 row
10,003
Meters
46:40.9
Time
2:20.0
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 134 |
August 02, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.9 | 10,003 | 2:20.0 | 128 | 735 | 572 | 18 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 18 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 18 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 17 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 17 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 17 |
| 46:40.9 | 362 | 2:19.3 | 129 | 749 | 21 | 17 |
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Workout Graph
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