Bel Sanderson 10000m row
10,000
Meters
55:29.6
Time
2:46.4
Pace
542
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 15 |
| Stroke Count | 7091 |
| Drag Factor | 134 |
August 08, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:29.6 | 10,000 | 2:46.4 | 76 | 586 | 542 | 15 |
| 11:08.6 | 2,000 | 2:47.1 | 75 | 162102 | 30106 | 16 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 508 | 542 | 0 |
| 11:08.6 | 6,000 | 2:47.1 | 75 | 586 | 109 | 16 |
| 10:13.9 | 8,000 | 2:33.4 | 97 | 627 | 107 | 16 |
| 14:04.5 | 10,000 | 3:31.1 | 37 | 460 | 108 | 12 |
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Workout Graph
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