Bel Sanderson 23:52 row
5,008
Meters
23:52.3
Time
2:23.0
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
| Drag Factor | 131 |
August 09, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.3 | 5,008 | 2:23.0 | 120 | 708 | 282 | 17 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 18 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 17 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 17 |
| 23:52.2 | 826 | 2:20.5 | 126 | 728 | 47 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.