Bel Sanderson 25:40 row
5,564
Meters
25:40.9
Time
2:18.4
Pace
330
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 150 |
August 17, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.9 | 5,564 | 2:18.4 | 132 | 770 | 330 | 19 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 21 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 20 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 19 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 780 | 65 | 19 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 19 |
| 25:40.9 | 145 | 2:21.0 | 125 | 792 | 9 | 17 |
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Workout Graph
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