Bel Sanderson 55:57 row
11,404
Meters
55:57.5
Time
2:27.2
Pace
645
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 986 |
| Drag Factor | 149 |
August 25, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:57.5 | 11,404 | 2:27.2 | 110 | 691 | 645 | 17 |
| 5:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 18 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 18 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 18 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 18 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 18 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 18 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 708 | 59 | 18 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 17 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 696 | 58 | 17 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 17 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 720 | 60 | 17 |
| 55:57.5 | 198 | 2:25.2 | 114 | 688 | 11 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.