Bel Sanderson 49:08 row
10,210
Meters
49:08.6
Time
2:24.3
Pace
521
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 23, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:08.6 | 10,210 | 2:24.3 | 116 | 636 | 521 | 17 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 18 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 17 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 18 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 18 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 17 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 17 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 17 |
| 49:08.5 | 854 | 2:25.4 | 114 | 680 | 47 | 17 |
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Workout Graph
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