Bel Sanderson 50:30 row
10,508
Meters
50:30.3
Time
2:24.1
Pace
579
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 25, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:30.3 | 10,508 | 2:24.1 | 117 | 687 | 579 | 17 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 18 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 17 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 17 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 17 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 18 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 17 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 17 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 17 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 17 |
| 50:30.3 | 107 | 2:21.5 | 123 | 712 | 6 | 18 |
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Workout Graph
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