Bel Sanderson 49:49 row
10,006
Meters
49:49.4
Time
2:29.3
Pace
560
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 865 |
| Drag Factor | 147 |
October 04, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:49.4 | 10,006 | 2:29.3 | 105 | 674 | 560 | 17 |
| 5:00.0 | 987 | 2:31.9 | 100 | 660 | 55 | 19 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 18 |
| 15:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 17 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 684 | 57 | 17 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 18 |
| 30:00.0 | 998 | 2:30.3 | 103 | 672 | 56 | 17 |
| 35:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 17 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 17 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 18 |
| 49:49.4 | 966 | 2:29.7 | 104 | 671 | 54 | 16 |
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Workout Graph
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