Bel Sanderson 10000m row

10,000

Meters

51:00.0

Time

2:33.0

Pace

553

Calories

Average Watts98
Calories Per Hour650
Stroke Rate17
Stroke Count879
Drag Factor145

October 07, 2025 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:00.0 10,000 2:33.0 98 650 553 17
5:27.7 1,000 2:43.8 80 604 55 18
5:10.1 2,000 2:35.0 94 626 54 17
5:06.0 3,000 2:33.0 98 647 55 17
5:05.4 4,000 2:32.7 98 648 55 17
5:00.6 5,000 2:30.3 103 670 56 18
5:07.3 6,000 2:33.6 96 644 55 17
5:04.8 7,000 2:32.4 99 649 55 18
5:04.3 8,000 2:32.1 99 650 55 17
4:58.2 9,000 2:29.1 106 676 56 17
4:55.8 10,000 2:27.9 108 693 57 16

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Workout Graph

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