Bel Sanderson 10000m row
10,000
Meters
47:06.5
Time
2:21.3
Pace
583
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 147 |
July 11, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.5 | 10,000 | 2:21.3 | 124 | 742 | 583 | 18 |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 727 | 58 | 19 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 738 | 58 | 19 |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 738 | 58 | 18 |
| 4:40.3 | 4,000 | 2:20.1 | 127 | 757 | 59 | 19 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 742 | 58 | 19 |
| 4:41.6 | 6,000 | 2:20.8 | 125 | 754 | 59 | 19 |
| 4:42.1 | 7,000 | 2:21.0 | 125 | 740 | 58 | 19 |
| 4:43.4 | 8,000 | 2:21.7 | 123 | 736 | 58 | 18 |
| 4:46.0 | 9,000 | 2:23.0 | 120 | 730 | 58 | 18 |
| 4:39.3 | 10,000 | 2:19.6 | 129 | 760 | 59 | 19 |
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Workout Graph
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