Bel Sanderson 46:53 row
9,014
Meters
46:53.6
Time
2:36.0
Pace
489
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 783 |
| Drag Factor | 114 |
October 28, 2026 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.6 | 9,014 | 2:36.0 | 92 | 625 | 489 | 16 |
| 5:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 17 |
| 10:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 17 |
| 15:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 17 |
| 20:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 17 |
| 25:00.0 | 966 | 2:35.2 | 93 | 636 | 53 | 18 |
| 30:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 17 |
| 35:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 17 |
| 40:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 16 |
| 45:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 17 |
| 46:53.6 | 361 | 2:37.3 | 90 | 633 | 20 | 16 |
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Workout Graph
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