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Bel Sanderson v0:20/0:10r...24 row

1,987

Meters

8:00.0

Time

2:00.7

Pace

119

Calories

Rest Distance722
Rest Time11:40.0
Overall Distance2,709
Overall Time19:40.0
Average Watts199
Calories Per Hour892
Stroke Rate25
Stroke Count206
Drag Factor145

August 26, 2024 07:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,987 2:00.7 199 892 25
0:20.0 76 2:11.5 154 720 30
r: 0:10 30
0:20.0 80 2:05.0 179 900 30
r: 0:10 32
0:20.0 83 2:00.4 200 900 27
r: 0:10 27
0:20.0 80 2:05.0 179 900 27
r: 0:10 29
0:20.0 80 2:05.0 179 900 24
r: 0:10 26
0:20.0 81 2:03.4 186 900 24
r: 0:10 29
0:20.0 82 2:01.9 193 900 24
r: 0:10 32
0:20.0 80 2:05.0 179 900 24
r: 4:00 67
0:20.0 81 2:03.4 186 900 27
r: 0:10 29
0:20.0 83 2:00.4 200 900 30
r: 0:10 32
0:20.0 86 1:56.2 223 900 27
r: 0:10 31
0:20.0 86 1:56.2 223 900 27
r: 0:10 29
0:20.0 86 1:56.2 223 900 27
r: 0:10 30
0:20.0 86 1:56.2 223 900 27
r: 0:10 27
0:20.0 85 1:57.6 215 900 27
r: 0:10 28
0:20.0 85 1:57.6 215 900 27
r: 4:00 28
0:20.0 84 1:59.0 207 900 27
r: 0:10 29
0:20.0 87 1:54.9 230 1080 24
r: 0:10 29
0:20.0 86 1:56.2 223 900 24
r: 0:10 25
0:20.0 84 1:59.0 207 900 24
r: 0:10 29
0:20.0 83 2:00.4 200 900 24
r: 0:10 27
0:20.0 83 2:00.4 200 900 21
r: 0:10 30
0:20.0 82 2:01.9 193 900 21
r: 0:10 21
0:20.0 79 2:06.5 173 720 24
r: 0:10 26
r722

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