Bel Sanderson 46:40 row
10,013
Meters
46:40.6
Time
2:19.8
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
| Drag Factor | 113 |
September 20, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.6 | 10,013 | 2:19.8 | 128 | 733 | 571 | 19 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 19 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 18 |
| 46:40.5 | 345 | 2:25.6 | 113 | 680 | 19 | 18 |
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Workout Graph
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