Bel Sanderson 24:02 row
5,009
Meters
24:02.1
Time
2:23.9
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 423 |
| Drag Factor | 113 |
September 23, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.1 | 5,009 | 2:23.9 | 117 | 698 | 280 | 17 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 18 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 18 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 18 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 18 |
| 24:02.0 | 847 | 2:22.8 | 120 | 699 | 47 | 17 |
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Workout Graph
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