Bel Sanderson 53:03 row
11,127
Meters
53:03.8
Time
2:23.0
Pace
624
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 956 |
| Drag Factor | 99 |
September 25, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:03.8 | 11,127 | 2:23.0 | 120 | 705 | 624 | 17 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 18 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 18 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 18 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 17 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 18 |
| 53:03.8 | 645 | 2:22.4 | 121 | 705 | 36 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.