Bel Sanderson 24:06 row
5,011
Meters
24:06.9
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 427 |
| Drag Factor | 98 |
September 26, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.9 | 5,011 | 2:24.3 | 116 | 694 | 279 | 17 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 18 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 17 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 18 |
| 24:06.9 | 857 | 2:24.0 | 117 | 699 | 48 | 17 |
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Workout Graph
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