Bel Sanderson 48:15 row
10,018
Meters
48:15.9
Time
2:24.5
Pace
557
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 881 |
| Drag Factor | 99 |
September 30, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:15.9 | 10,018 | 2:24.5 | 116 | 692 | 557 | 18 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 18 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 17 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 18 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 18 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 18 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 18 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 |
| 48:15.9 | 684 | 2:23.2 | 119 | 698 | 38 | 18 |
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Workout Graph
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