Bel Sanderson 49:34 row
10,016
Meters
49:34.5
Time
2:28.4
Pace
546
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 821 |
| Drag Factor | 100 |
October 10, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:34.5 | 10,016 | 2:28.4 | 107 | 660 | 546 | 16 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 18 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 16 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 16 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 16 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 18 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 17 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 17 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 16 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 17 |
| 49:34.5 | 930 | 2:27.5 | 109 | 668 | 51 | 16 |
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Workout Graph
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