Bel Sanderson 763m row
763
Meters
4:22.6
Time
2:52.0
Pace
38
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 129 |
October 25, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.6 | 763 | 2:52.0 | 69 | 520 | 38 | 21 |
| 1:15.3 | 200 | 3:08.2 | 52 | 478 | 10 | 22 |
| 1:08.7 | 400 | 2:51.7 | 69 | 524 | 10 | 22 |
| 1:04.6 | 600 | 2:41.5 | 83 | 557 | 10 | 21 |
| 0:52.9 | 763 | 2:42.2 | 82 | 544 | 8 | 19 |
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Workout Graph
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