Bel Sanderson 1000m row
1,000
Meters
3:59.7
Time
1:59.8
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 157 |
November 29, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 961 | 64 | 22 |
| 0:49.4 | 200 | 2:03.5 | 186 | 874 | 12 | 23 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 21 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 23 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 23 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 23 |
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Workout Graph
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