Bel Sanderson 1000m row
1,000
Meters
4:27.8
Time
2:13.9
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 154 |
November 29, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000 | 2:13.9 | 146 | 766 | 57 | 22 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 30 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 22 |
| 0:55.0 | 600 | 2:17.5 | 135 | 720 | 11 | 20 |
| 0:55.0 | 800 | 2:17.5 | 135 | 720 | 11 | 20 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 723 | 11 | 19 |
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Workout Graph
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