Bel Sanderson 44:28 row
9,013
Meters
44:28.2
Time
2:28.0
Pace
494
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 721 |
| Drag Factor | 114 |
December 09, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:28.2 | 9,013 | 2:28.0 | 108 | 666 | 494 | 16 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 17 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 16 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 16 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 16 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 17 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 16 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 16 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 16 |
| 44:28.1 | 946 | 2:21.7 | 123 | 711 | 53 | 16 |
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Workout Graph
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