Bel Sanderson 1000m row
1,000
Meters
4:04.9
Time
2:02.4
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 115 |
December 09, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,000 | 2:02.4 | 191 | 926 | 63 | 21 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 22 |
| 0:48.9 | 400 | 2:02.2 | 192 | 957 | 13 | 21 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 21 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 20 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 874 | 12 | 21 |
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Workout Graph
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