Bel Sanderson 22:01 row
4,518
Meters
22:01.0
Time
2:26.1
Pace
249
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 374 |
| Drag Factor | 131 |
January 04, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.0 | 4,518 | 2:26.1 | 112 | 678 | 249 | 16 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 17 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 17 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 17 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 17 |
| 22:01.0 | 419 | 2:24.3 | 116 | 684 | 23 | 16 |
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Workout Graph
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