Bel Sanderson 19:48 row
4,014
Meters
19:48.4
Time
2:28.0
Pace
220
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 324 |
| Drag Factor | 129 |
January 04, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.4 | 4,014 | 2:28.0 | 108 | 666 | 220 | 16 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 17 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 16 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 16 |
| 19:48.4 | 992 | 2:25.3 | 114 | 686 | 55 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.