Bel Sanderson 4:30 row
1,016
Meters
4:30.1
Time
2:12.9
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 118 |
January 05, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,016 | 2:12.9 | 149 | 813 | 61 | 19 |
| 4:30.1 | 1,017 | 2:12.7 | 149 | 813 | 61 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.