Bel Sanderson 21:43 row
4,519
Meters
21:43.9
Time
2:24.2
Pace
252
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 383 |
| Drag Factor | 129 |
February 10, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.9 | 4,519 | 2:24.2 | 117 | 695 | 252 | 17 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 18 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 17 |
| 21:43.9 | 346 | 2:30.1 | 103 | 623 | 18 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.